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		<title>2013 WRA 5k Results Posted</title>
		<link>http://www.womenrunarkansas.net/?p=575</link>
		<comments>http://www.womenrunarkansas.net/?p=575#comments</comments>
		<pubDate>Sat, 11 May 2013 22:58:45 +0000</pubDate>
		<dc:creator>jwelter</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Thank you for participating in the 2013 Women Can Run/Walk 5k Results are posted here. Tweet]]></description>
			<content:encoded><![CDATA[<p>Thank you for participating in the 2013 Women Can Run/Walk 5k</p>
<p>Results are posted <a href="http://www.womenrunarkansas.net/?page_id=18">here</a>.</p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://www.womenrunarkansas.net/?p=575&via=wmnrunarkansas&text=2013 WRA 5k Results Posted&related=Women Run Arkansas:Running Club&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
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		<title>Women Run Arkansas Pays It Forward</title>
		<link>http://www.womenrunarkansas.net/?p=567</link>
		<comments>http://www.womenrunarkansas.net/?p=567#comments</comments>
		<pubDate>Tue, 07 May 2013 12:55:22 +0000</pubDate>
		<dc:creator>jwelter</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.womenrunarkansas.net/?p=567</guid>
		<description><![CDATA[Food Drive Benefiting Arkansas Food Bank Donations accepted on Race Day (see Food Drive Table) Each person donating 4 or more cans of food will get 1 Ipad Raffle Ticket Must be present to win Tweet]]></description>
			<content:encoded><![CDATA[<p>Food Drive Benefiting Arkansas Food Bank<br />
Donations accepted on Race Day (see Food Drive Table)<br />
Each person donating 4 or more cans of food will get 1 Ipad Raffle Ticket<br />
Must be present to win</p>
<p><a href="http://www.womenrunarkansas.net/wp-content/uploads/2013/05/Screen-shot-2013-05-07-at-7.54.23-AM.png"><img class="aligncenter size-full wp-image-568" title="Screen shot 2013-05-07 at 7.54.23 AM" src="http://www.womenrunarkansas.net/wp-content/uploads/2013/05/Screen-shot-2013-05-07-at-7.54.23-AM.png" alt="" width="665" height="848" /></a></p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://www.womenrunarkansas.net/?p=567&via=wmnrunarkansas&text=Women Run Arkansas Pays It Forward&related=Women Run Arkansas:Running Club&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
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		<title>Important Updates!</title>
		<link>http://www.womenrunarkansas.net/?p=564</link>
		<comments>http://www.womenrunarkansas.net/?p=564#comments</comments>
		<pubDate>Mon, 22 Apr 2013 18:59:49 +0000</pubDate>
		<dc:creator>jwelter</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.womenrunarkansas.net/?p=564</guid>
		<description><![CDATA[Directions to the Pasta Party Hotel Specials and Places to Stay Tweet]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.womenrunarkansas.net/?page_id=20">Directions to the Pasta Party</a></p>
<p><a href="http://www.womenrunarkansas.net/?page_id=86">Hotel Specials and Places to Stay</a></p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://www.womenrunarkansas.net/?p=564&via=wmnrunarkansas&text=Important Updates!&related=Women Run Arkansas:Running Club&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
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		<title>WRA 5K &amp; Pasta Dinner</title>
		<link>http://www.womenrunarkansas.net/?p=552</link>
		<comments>http://www.womenrunarkansas.net/?p=552#comments</comments>
		<pubDate>Wed, 17 Apr 2013 18:32:52 +0000</pubDate>
		<dc:creator>jwelter</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.womenrunarkansas.net/?p=552</guid>
		<description><![CDATA[Women Can Run/Walk 5K Saturday, May 11, 2013, 8:00 AM Conway High School West Conway, Arkansas WRA Pasta Party Friday, May 10, 2013, 6:30 PM St. Joseph Parish Hall Conway, Arkansas Register for the 5k or Pasta Dinner by clicking on &#8230; <a href="http://www.womenrunarkansas.net/?p=552">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><strong style="font-size: 16px;">Women Can Run/Walk 5K</strong></h3>
<p>Saturday, May 11, 2013, 8:00 AM<br />
Conway High School West<br />
Conway, Arkansas</p>
<p><strong>WRA Pasta Party</strong></p>
<p><strong></strong>Friday, May 10, 2013, 6:30 PM<br />
St. Joseph Parish Hall<br />
Conway, Arkansas</p>
<p><em>Register for the 5k or Pasta Dinner by clicking on the blue &#8220;5K Registration&#8221; button to the right.</em></p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://www.womenrunarkansas.net/?p=552&via=wmnrunarkansas&text=WRA 5K & Pasta Dinner&related=Women Run Arkansas:Running Club&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
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		<title>March of Dimes &#8211; Run Before They Can Walk 5K</title>
		<link>http://www.womenrunarkansas.net/?p=546</link>
		<comments>http://www.womenrunarkansas.net/?p=546#comments</comments>
		<pubDate>Wed, 03 Apr 2013 19:44:18 +0000</pubDate>
		<dc:creator>jwelter</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.womenrunarkansas.net/?p=546</guid>
		<description><![CDATA[Saturday, April 27, 2013 Time: 8:00 AM Clinton Presidential Center 1200 President Clinton Avenue Little Rock, AR 72201 Registration and Information Tweet]]></description>
			<content:encoded><![CDATA[<p>Saturday, April 27, 2013<br />
<strong>Time: </strong>8:00 AM<br />
Clinton Presidential Center<br />
1200 President Clinton Avenue<br />
Little Rock, AR 72201</p>
<p><a href="https://www.marchofdimes.com/arkansas/events/events_10340.html">Registration and Information</a></p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://www.womenrunarkansas.net/?p=546&via=wmnrunarkansas&text=March of Dimes - Run Before They Can Walk 5K&related=Women Run Arkansas:Running Club&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
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		<title>Register for Your Hometown Clinic Today!</title>
		<link>http://www.womenrunarkansas.net/?p=533</link>
		<comments>http://www.womenrunarkansas.net/?p=533#comments</comments>
		<pubDate>Wed, 27 Feb 2013 01:33:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.womenrunarkansas.net/?p=533</guid>
		<description><![CDATA[We currently have over 4,000 women registered to join us in our FREE statewide clinics beginning the week of March 3rd! Check out our updated list of clinic locations and times. Register for a FREE 5k run/walk clinic. Tweet]]></description>
			<content:encoded><![CDATA[<p>We currently have over 4,000 women registered to join us in our FREE statewide clinics beginning the week of March 3rd!</p>
<p>Check out our <a href="http://www.womenrunarkansas.net/wp-content/uploads/2013/02/wra-clinic-update-feb-24.pdf">updated list of clinic locations and times</a>.</p>
<p><a href="https://www.distanceevents.com/forms/view.php?id=32">Register</a> for a FREE 5k run/walk clinic.</p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://www.womenrunarkansas.net/?p=533&via=wmnrunarkansas&text=Register for Your Hometown Clinic Today!&related=Women Run Arkansas:Running Club&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
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		<title>Mark Your Calendars!</title>
		<link>http://www.womenrunarkansas.net/?p=529</link>
		<comments>http://www.womenrunarkansas.net/?p=529#comments</comments>
		<pubDate>Wed, 27 Feb 2013 01:24:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arkansas Travelers]]></category>
		<category><![CDATA[Women Run Arkansas]]></category>

		<guid isPermaLink="false">http://www.womenrunarkansas.net/?p=529</guid>
		<description><![CDATA[On Sunday, April 21, at 6 pm, we will have Travelers Game Night with a section reserved just for Women Run Arkansas partipants and recognition given to the group over the PA system. There will be a discount ticket available for &#8230; <a href="http://www.womenrunarkansas.net/?p=529">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>On Sunday, April 21, at 6 pm, we will have Travelers Game Night with a section reserved just for Women Run Arkansas partipants and recognition given to the group over the PA system. There will be a discount ticket available for $7 for any woman who goes to the ticket counter and mentions they are participants of the WRA clinic. (Other family members will be required to pay the full ticket price.) We hope you will join us for an evening of fun!!</p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://www.womenrunarkansas.net/?p=529&via=wmnrunarkansas&text=Mark Your Calendars!&related=Women Run Arkansas:Running Club&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
			<wfw:commentRss>http://www.womenrunarkansas.net/?feed=rss2&#038;p=529</wfw:commentRss>
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		<title>What&#8217;s New in 2012?</title>
		<link>http://www.womenrunarkansas.net/?p=437</link>
		<comments>http://www.womenrunarkansas.net/?p=437#comments</comments>
		<pubDate>Tue, 17 Apr 2012 23:25:08 +0000</pubDate>
		<dc:creator>jwelter</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.womenrunarkansas.net/?p=437</guid>
		<description><![CDATA[Several changes have been made in preparation for the 2012 Women Can Run/Walk 5k: New Location New Course New Timing Chips Tweet]]></description>
			<content:encoded><![CDATA[<p>Several changes have been made in preparation for the 2012 Women Can Run/Walk 5k:</p>
<ul>
<li>New <a href="http://maps.google.com/maps/place?q=Conway+High+School+WEST,+2300+Prince+Street,+conway,+ar&amp;hl=en&amp;cid=13565458744736630943">Location</a></li>
<li>New <a href="http://www.womenrunarkansas.net/wp-content/uploads/2011/01/AR11031DLP-RACE-COURSE.jpg">Course</a></li>
<li>New <a href="http://www.womenrunarkansas.net/?page_id=385">Timing Chips</a></li>
</ul>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://www.womenrunarkansas.net/?p=437&via=wmnrunarkansas&text=What's New in 2012?&related=Women Run Arkansas:Running Club&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
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